What do you do after you've gained weight after a figure show? Jimmy tackles that plus why you should slowly raise carbohydrates, ideal cortisol spikes and gut health.
Make sure to subscribe to the podcast and leave us a 5 star review. Email Jimmy at firstname.lastname@example.org for your chance to win a free t-shirt after you leave a review.
Use code "podcast15" to save 15% on your first order of natural supplements and organic foods at http://www.physiqueformuladiet.com