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Physique Formula Podcast| Paleo, nutrition, longevity, crossfit, training

The Physique Formula podcast is about making gains, in life and the gym. This infotainment fitness and nutrition podcast will drop knowledge and humor and a little bit of science on everything from the paleo diet, to crossfit to anti-aging and longevity to nutrition.
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Physique Formula Podcast| Paleo, nutrition, longevity, crossfit, training
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Apr 12, 2017

Metabolic flexibility...or what we used to call, being lean. See when you drop a good amount of body fat and you're eating a low carb-paleoish diet, your body is very effective at shifting from using fat for energy to using carbohydrates for fuel.

It's truly the Holy Grail of fat loss. Let's talk a little more about it.

Physique Formula all natural supplements.

Use code "PFpodcast" at checkout to save 15% on your first order

http://www.physiqueformuladiet.com

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 Watch my video about branched chain amino acids with glutamine

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