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Physique Formula Podcast| Paleo,Gut Health, Keto

The Physique Formula podcast is about making gains, in life and the gym. This infotainment fitness and nutrition podcast will drop knowledge and humor and a little bit of science on everything from the paleo diet, to crossfit to anti-aging and longevity to nutrition.
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Physique Formula Podcast| Paleo,Gut Health, Keto
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Apr 19, 2018

Zach Schonbrun stops by the podcast today to discuss his new book, The Performance Cortex.

Whether it is timing a 95 mph fastball or reaching for a coffee mug, movement requires a complex suite of computations that many take for granted--until they read The Performance Cortex. Zach Schonbrun ushers in a new way of thinking about the athletic gifts we marvel over and seek to develop in our own lives. It's not about the million-dollar arm anymore. It's about the million-dollar brain.

 

Instagram

http://www.instagram.com/thejimmysmith

Twitter

http://www.twitter.com/jimmysmithtrain

Make sure to subscribe to the podcast and leave us a 5 star review. Email me at askphysiqueformula@gmail.com after you leave your review to win a free gift!

New blog post

https://physiqueformuladiet.com/blogs/nutrition/gut-health-thyroid-health-leaky-gut-sibo

Apr 9, 2018

Super pumped to have Dr. Ralph Esposito a functional medicine practitoner on the podcast today to discuss all things men's health including testosterone and building muscle.

Check out this website https://doctorespo.com/

 

Instagram

http://www.instagram.com/thejimmysmith

Twitter

http://www.twitter.com/jimmysmithtrain

Make sure to subscribe to the podcast and leave us a 5 star review. Email me at askphysiqueformula@gmail.com after you leave your review to win a free gift!

New blog post

https://physiqueformuladiet.com/blogs/nutrition/gut-health-thyroid-health-leaky-gut-sibo

 

http://www.physiqueformuladiet.com

Apr 4, 2018

In this question and answer podcast I answer your questions on

  • Autoimmune disease and fat loss
  • What's the best building muscle routine?
  • How to stick to a diet
  • Leaky Gut
  • Lab Testing

Instagram

http://www.instagram.com/thejimmysmith

Twitter

http://www.twitter.com/jimmysmithtrain

Make sure to subscribe to the podcast and leave us a 5 star review. Email me at askphysiqueformula@gmail.com after you leave your review to win a free gift!

New blog post

https://physiqueformuladiet.com/products/digestive-enzymes-with-betaine-hcl-pancreatin-10x-ox-bile-pepsin-enzymes-for-digestive-health

Mar 28, 2018

Jimmy's stool test results are back. Does he have a bad bacterial over growth? Does he have SIBO? What can you learn?

Instagram

http://www.instagram.com/thejimmysmith

Twitter

http://www.twitter.com/jimmysmithtrain

Make sure to subscribe to the podcast and leave us a 5 star review. Email me at askphysiqueformula@gmail.com after you leave your review to win a free gift!

New blog post

https://physiqueformuladiet.com/products/digestive-enzymes-with-betaine-hcl-pancreatin-10x-ox-bile-pepsin-enzymes-for-digestive-health

Mar 22, 2018

I talk to Christopher Kelly from the fantastic podcast and site Nourish, Balance, Thrive on todays podcast. Topics include

  • How Chris got into this whole crazy world of biomarker testing and optimization.
  • Is machine learning the next step in determining optimal health?
  • What your stool tells you about your hormone health.
  • So much more including my stool testing
  • Visit Nourish Balance Thrive Right here

 

Instagram

http://www.instagram.com/thejimmysmith

Twitter

http://www.twitter.com/jimmysmithtrain

Make sure to subscribe to the podcast and leave us a 5 star review. Email me at askphysiqueformula@gmail.com after you leave your review to win a free gift!

New blog post

https://physiqueformuladiet.com/blogs/nutrition/the-definitive-guide-to-the-low-carb-high-fat-diet-lchf

 

http://www.physiqueformuladiet.com

 

 

Mar 14, 2018

Trainer, coach, influencer and entrepreneur Emily Schromm stops by to discuss gut health and athletic performance, healing from adrenal fatigue, tea and so much more.

Check out https://www.emilyschromm.com/

 

nstagram

http://www.instagram.com/thejimmysmith

Twitter

http://www.twitter.com/jimmysmithtrain

Make sure to subscribe to the podcast and leave us a 5 star review. Email me at askphysiqueformula@gmail.com after you leave your review to win a free gift!

New blog post

https://physiqueformuladiet.com/blogs/nutrition/the-definitive-guide-to-the-low-carb-high-fat-diet-lchf

 

http://www.physiqueformuladiet.com

 

What other podcasts does Jimmy listen to?

Chris Kressers Revolution Health, Robb Wolf's Paleo Solution Podcast, The Throwing Shade podcast, The Ultra Runner podcast, Bulletproof Radio

Mar 7, 2018

Kylie Francis interests me. I'll admit it. She's a Crossfit coach and athlete but pinterest rock star but she is also a traveler. I wanted to discuss all that with her and more

 

Instagram

http://www.instagram.com/thejimmysmith

Twitter

http://www.twitter.com/jimmysmithtrain

Make sure to subscribe to the podcast and leave us a 5 star review. Email me at askphysiqueformula@gmail.com after you leave your review to win a free gift!

New blog post

https://physiqueformuladiet.com/blogs/nutrition/the-definitive-guide-to-the-low-carb-high-fat-diet-lchf

 

http://www.physiqueformuladiet.com

 

What other podcasts does Jimmy listen to?

Chris Kressers Revolution Health, Robb Wolf's Paleo Solution Podcast, The Throwing Shade podcast, The Ultra Runner podcast, Bulletproof Radio

Feb 27, 2018

Does Setting Goals LIMIT Your Results? Ab Lib Dieting For Shredded Abs. 

I cover two different topics solo today including if setting goals actually LIMITS your results and why I'm a big fan of ab Lib Dieting

Instagram

http://www.instagram.com/thejimmysmith

Twitter

http://www.twitter.com/jimmysmithtrain

Make sure to subscribe to the podcast and leave us a 5 star review. Email me at askphysiqueformula@gmail.com after you leave your review to win a free gift!

New blog post

https://physiqueformuladiet.com/blogs/nutrition/the-definitive-guide-to-the-low-carb-high-fat-diet-lchf

 

http://www.physiqueformuladiet.com

 

What other podcasts does Jimmy listen to?

Chris Kressers Revolution Health, Robb Wolf's Paleo Solution Podcast, The Throwing Shade podcast, The Ultra Runner podcast, Bulletproof Radio

Feb 20, 2018

Inside Tracker is a boutique blood and biomarker testing company that can analyze your blood work and help you optimize your physique and performance. Big fan of their work. Mike, head of their Crossfit division, stops by to discuss all things biomarker testing.

Check out Inside Tracker

Instagram

http://www.instagram.com/thejimmysmith

Twitter

http://www.twitter.com/jimmysmithtrain

Make sure to subscribe to the podcast and leave us a 5 star review. Email me at askphysiqueformula@gmail.com after you leave your review to win a free gift!

New blog post

https://physiqueformuladiet.com/blogs/nutrition/what-are-the-best-adaptogens-for-adrenal-fatigue-list

 

http://www.physiqueformuladiet.com

 

What other podcasts does Jimmy listen to?

Chris Kressers Revolution Health, Robb Wolf's Paleo Solution Podcast, The Throwing Shade podcast, The Ultra Runner podcast, Bulletproof Radio

Feb 13, 2018

Hey let's talk about my diet for a second. It's an Elimination diet and I am using it for a very specific reason that I will get into on the podcast with my guest Lauren Cadillac.

Instagram

http://www.instagram.com/thejimmysmith

Twitter

http://www.twitter.com/jimmysmithtrain

Make sure to subscribe to the podcast and leave us a 5 star review. Email me at askphysiqueformula@gmail.com after you leave your review to win a free gift!

Product I Dig

https://physiqueformuladiet.com/products/physique-formula-curcumin-c3-complex

 

http://www.physiqueformuladiet.com

 

What other podcasts does Jimmy listen to?

Chris Kressers Revolution Health, Robb Wolf's Paleo Solution Podcast, The Throwing Shade podcast, The Ultra Runner podcast, Bulletproof Radio

 

Feb 12, 2018

My guest today is Sarah Conomacos, a badass author, coach and athlete. We're going to discuss training volume, glute training and the internet...get ready.

 

Instagram

http://www.instagram.com/thejimmysmith

Twitter

http://www.twitter.com/jimmysmithtrain

Make sure to subscribe to the podcast and leave us a 5 star review. Email me at askphysiqueformula@gmail.com after you leave your review to win a free gift!

Product I Dig

https://physiqueformuladiet.com/products/physique-formula-curcumin-c3-complex

 

http://www.physiqueformuladiet.com

 

What other podcasts does Jimmy listen to?

Chris Kressers Revolution Health, Robb Wolf's Paleo Solution Podcast, The Throwing Shade podcast, The Ultra Runner podcast, Bulletproof Radio

Dec 22, 2017

Here's my 4 big training, recovery and supplement lessons from 2017!

 

Instagram

http://www.instagram.com/thejimmysmith

Twitter

http://www.twitter.com/jimmysmithtrain

Make sure to subscribe to the podcast and leave us a 5 star review. Email Jimmy at physiqueformulapodcast@gmail.com for your chance to win a free t-shirt after you leave a review.

Email me at askphysiqueformula@gmail.com after you leave your review to win a free gift!

https://physiqueformuladiet.com/products/lean-advanced-metabolic-support-formula-with-forslean-carnipure-60-capsules

 

What other podcasts does Jimmy listen to?

Chris Kressers Revolution Health, Robb Wolf's Paleo Solution Podcast, The Throwing Shade podcast, The Ultra Runner podcast, Bulletproof Radio

Dec 12, 2017

Let's jump into the idea of personalized pre workout nutrition ad how you can get bigger fitness results in 2018.

Instagram

http://www.instagram.com/thejimmysmith

Twitter

http://www.twitter.com/jimmysmithtrain

Make sure to subscribe to the podcast and leave us a 5 star review. Email me at askphysiqueformula@gmail.com after you leave your review to win a free gift!

Product I Dig

https://physiqueformuladiet.com/products/physique-formula-curcumin-c3-complex

 

http://www.physiqueformuladiet.com

 

What other podcasts does Jimmy listen to?

Chris Kressers Revolution Health, Robb Wolf's Paleo Solution Podcast, The Throwing Shade podcast, The Ultra Runner podcast, Bulletproof Radio

Nov 16, 2017

Cameron Gardner, a IFFBB pro and nutritionist, stops by to talk all things training and nutrition for competitors. Really good, advanced stuff here including genetics.

 

Instagram

http://www.instagram.com/thejimmysmith

Twitter

http://www.twitter.com/jimmysmithtrain

Make sure to subscribe to the podcast and leave us a 5 star review. Email Jimmy at physiqueformulapodcast@gmail.com for your chance to win a free t-shirt after you leave a review.

Email me at askphysiqueformula@gmail.com after you leave your review to win a free gift!

http://www.physiqueformuladiet.com

 

What other podcasts does Jimmy listen to?

Chris Kressers Revolution Health, Robb Wolf's Paleo Solution Podcast, The Throwing Shade podcast, The Ultra Runner podcast, Bulletproof Radio

Nov 13, 2017

I answer a few of your questions in this podcast including

  • Do BCAAS break a fast
  • How much diary is too much
  • Unconventional ways to improve your chin ups
  • The "side effects" of super foods.

Instagram

http://www.instagram.com/thejimmysmith

Twitter

http://www.twitter.com/jimmysmithtrain

Make sure to subscribe to the podcast and leave us a 5 star review. Email Jimmy at physiqueformulapodcast@gmail.com for your chance to win a free t-shirt after you leave a review.

Email me at askphysiqueformula@gmail.com after you leave your review to win a free gift!

http://www.physiqueformuladiet.com

 

What other podcasts does Jimmy listen to?

Chris Kressers Revolution Health, Robb Wolf's Paleo Solution Podcast, The Throwing Shade podcast, The Ultra Runner podcast, Bulletproof Radio

Nov 9, 2017

Tanner Tevis (now Hobbs) is a trainer, coach and online influencer. I wanted to get her on the podcast today to talk about being a influencer and how she stays above the traditional "IG fit girl" craze. Of course we got into digestion, adrenal fatigue and so many other topics.

Instagram

http://www.instagram.com/thejimmysmith

Twitter

http://www.twitter.com/jimmysmithtrain

Make sure to subscribe to the podcast and leave us a 5 star review. Email Jimmy at physiqueformulapodcast@gmail.com for your chance to win a free t-shirt after you leave a review.

Email me at askphysiqueformula@gmail.com after you leave your review to win a free gift!

http://www.physiqueformuladiet.com

 

What other podcasts does Jimmy listen to?

Chris Kressers Revolution Health, Robb Wolf's Paleo Solution Podcast, The Throwing Shade podcast, The Ultra Runner podcast, Bulletproof Radio

Nov 1, 2017

So I found Dr.Laura Miranda on Instagram because I saw some workout content she was putting out and decided to have her jump on the podcast. I was amazed at the depth of conversation that we hit and you should totally give it a full listen.

 

http://www.drlauramiranda.com

 

Instagram

http://www.instagram.com/thejimmysmith

Twitter

http://www.twitter.com/jimmysmithtrain

Make sure to subscribe to the podcast and leave us a 5 star review. Email Jimmy at physiqueformulapodcast@gmail.com for your chance to win a free t-shirt after you leave a review.

Email me at askphysiqueformula@gmail.com after you leave your review to win a free gift!

http://www.physiqueformuladiet.com

 

What other podcasts does Jimmy listen to?

Chris Kressers Revolution Health, Robb Wolf's Paleo Solution Podcast, The Throwing Shade podcast, The Ultra Runner podcast, Bulletproof Radio

Oct 18, 2017

Mark Sisson stops by to discuss his new book, the Keto Reset Diet. Fantastic read that you should totally check out.

 

Read the book here.

 

Instagram

http://www.instagram.com/thejimmysmith

Twitter

http://www.twitter.com/jimmysmithtrain

Make sure to subscribe to the podcast and leave us a 5 star review. Email Jimmy at physiqueformulapodcast@gmail.com for your chance to win a free t-shirt after you leave a review.

Email me at askphysiqueformula@gmail.com after you leave your review to win a free gift!

 

What other podcasts does Jimmy listen to?

Chris Kressers Revolution Health, Robb Wolf's Paleo Solution Podcast, The Throwing Shade podcast, The Ultra Runner podcast, Bulletproof Radio

Oct 12, 2017

Big get for me today. My favorite show on TV is Hunting Hitler where all these badass mofo's use public government files from the FBI, CIA, MI-6 and other organizations to trace the idea that Adolf Hitler lived at the end of World War II.

One of those badassess is Lenny Depaul, the former head of the U.S Marshals. Great conversation today.

 

Follow Lenny on Twitter

https://twitter.com/lennydepaul?lang=en

 

Instagram

http://www.instagram.com/thejimmysmith

Twitter

http://www.twitter.com/jimmysmithtrain

Make sure to subscribe to the podcast and leave us a 5 star review. Email Jimmy at physiqueformulapodcast@gmail.com for your chance to win a free t-shirt after you leave a review.

Email me at askphysiqueformula@gmail.com after you leave your review to win a free gift!

 

What other podcasts does Jimmy listen to?

Chris Kressers Revolution Health, Robb Wolf's Paleo Solution Podcast, The Throwing Shade podcast, The Ultra Runner podcast, Bulletproof Radio

Oct 11, 2017

I'm fascinated by the research on circadian biology. That is, two groups, that ate the SAME macronutrients and the SAME calories except at DIFFERENT times in the day. The people who ate the majority of those calories EARLIER in the day had better body composition, less inflammation, better blood glucose, better lipids levels verses the people who ate those calories later in the day.

 

Instagram

http://www.instagram.com/thejimmysmith

Twitter

http://www.twitter.com/jimmysmithtrain

Make sure to subscribe to the podcast and leave us a 5 star review. Email Jimmy at physiqueformulapodcast@gmail.com for your chance to win a free t-shirt after you leave a review.

Email me at askphysiqueformula@gmail.com after you leave your review to win a free gift!

 

What other podcasts does Jimmy listen to?

Chris Kressers Revolution Health, Robb Wolf's Paleo Solution Podcast, The Throwing Shade podcast, The Ultra Runner podcast, Bulletproof Radio

Oct 4, 2017

My good friend Brianna Diorio stops by to talk about adaptogenic herbs, controlling cortisol and lowering "mystery" blood sugar that seems to be high for no reason.

Follow Brianna Diorio On her Facebook page

https://www.facebook.com/briannamaxdiorio/

 

Use code "pfpodcast" at checkout to save 15% on Physique Formula all natural supplements at http://www.physiqueformuladiet.com

 

Follow jimmy at http://www.instagram.com/thejimmysmith

 

Sep 28, 2017

Jonny Bowden stops by to discuss the 150 Healthiest Foods On Earth, this new book that should be read by everyone who cares about their health. Good talk that you'll enjoy.

We get into

  • Hormone health
  • Surprising facts about your favorite foods
  • JB's most recommended foods

Use code PFpodcast at checkout to save 15% on your first order of all natural supplements at http://www.physiqueformuladiet.com

 

Follow Jimmy on Instagram http://www.instagram.com/thejimmysmith

Twitter @ http://www.twitter.com/jimmysmithtrain

 

Sep 14, 2017

 

Great conversation with entrepreneur and adult film star Alix Lynx on how she overcomes fear, her daily success rituals, social media and branding in the adult entertainment business.

 

Follow her on social media

https://twitter.com/thealixlynx?lang=en

https://www.instagram.com/thealixlynx/?hl=en

Use code "podcast15" at http://www.physiqueformuladiet.com to save 15% on your first order

Instagram

http://www.instagram.com/thejimmysmith

Twitter

http://www.twitter.com/jimmysmithtrain

Make sure to subscribe to the podcast and leave us a 5 star review. Email Jimmy at physiqueformulapodcast@gmail.com for your chance to win a free t-shirt after you leave a review.

Email me at askphysiqueformula@gmail.com after you leave your review to win a free gift!

 

What other podcasts does Jimmy listen to?

Chris Kressers Revolution Health, Robb Wolf's Paleo Solution Podcast, The Throwing Shade podcast, The Ultra Runner podcast, Bulletproof Radio

 

Sep 12, 2017

Digestion isn't just about popping a probiotic, it cam give you insight into your various hormonal systems including your thyroid.

And in order to optimize your digestive health you MUST look at your liver and gallbladder as well as make slow diet changes. Let's talk.

Physique Formula Adrenal Support is here

https://physiqueformuladiet.com/products/adrenal-support-natural-stress-support

Instagram

http://www.instagram.com/thejimmysmith

Twitter

http://www.twitter.com/jimmysmithtrain

Make sure to subscribe to the podcast and leave us a 5 star review. Email Jimmy at physiqueformulapodcast@gmail.com for your chance to win a free t-shirt after you leave a review.

Email me at askphysiqueformula@gmail.com after you leave your review to win a free gift!

 

What other podcasts does Jimmy listen to?

Chris Kressers Revolution Health, Robb Wolf's Paleo Solution Podcast, The Throwing Shade podcast, The Ultra Runner podcast, Bulletproof Radio

Aug 22, 2017

Adee Zukier Cazayoux from working against gravity stops by to discuss iifym and nutrition for Crossfit athletes. This is a "best of" episode because I though the content was great.

 

Physique Formula Adrenal Support is here

https://physiqueformuladiet.com/products/adrenal-support-natural-stress-support

Instagram

http://www.instagram.com/thejimmysmith

Twitter

http://www.twitter.com/jimmysmithtrain

Make sure to subscribe to the podcast and leave us a 5 star review. Email Jimmy at physiqueformulapodcast@gmail.com for your chance to win a free t-shirt after you leave a review.

Email me at askphysiqueformula@gmail.com after you leave your review to win a free gift!

 

What other podcasts does Jimmy listen to?

Chris Kressers Revolution Health, Robb Wolf's Paleo Solution Podcast, The Throwing Shade podcast, The Ultra Runner podcast, Bulletproof Radio

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