In this episode I go over my top 5 recovery methods and sepearate the fact from the fiction. We also cover why you may not need to eat carbohydrates post workout.
Physique Formula Grape BCAAS are available.
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What other podcasts does Jimmy listen to?
Chris Kressers Revolution Health, Robb Wolf's Paleo Solution Podcast, The Throwing Shade podcast, The Ultra Runner podcast, Bulletproof Radio