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Physique Formula Podcast| Paleo, nutrition, longevity, crossfit, training

The Physique Formula podcast is about making gains, in life and the gym. This infotainment fitness and nutrition podcast will drop knowledge and humor and a little bit of science on everything from the paleo diet, to crossfit to anti-aging and longevity to nutrition.
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Physique Formula Podcast| Paleo, nutrition, longevity, crossfit, training
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Apr 13, 2017

Fantastic interview today with Heather Bergeron, wife of Ben Bergeron #builtbybergeron on Crossfit, Managing life and adjusting your training. I really loved how we got into mindset and choosing how we respond to hard times. Really enjoyable stuff here.

 

 

Listen, I understand that it's not popular to advocate a "health" diet in bodybuilding but truthfully, the elimination diet is a fantastic way to improve your digestion, get leaner and just feel better about yourself.

Physique Formula all natural supplements.

Use code "PFpodcast" at checkout to save 15% on your first order

http://www.physiqueformuladiet.com

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Make sure to subscribe to the podcast and leave us a 5 star review. Email Jimmy at physiqueformulapodcast@gmail.com for your chance to win a free t-shirt after you leave a review.

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Check out my new Medium article on Adrenal Fatigue

https://medium.com/@jimmysmithtrain/adrenal-fatigue-hpa-axis-dysregulation-in-exercising-athletes-214b9e944fb9

 

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