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Physique Formula Podcast| Paleo, nutrition, longevity, crossfit, training

The Physique Formula podcast is about making gains, in life and the gym. This infotainment fitness and nutrition podcast will drop knowledge and humor and a little bit of science on everything from the paleo diet, to crossfit to anti-aging and longevity to nutrition.
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Physique Formula Podcast| Paleo, nutrition, longevity, crossfit, training
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Feb 24, 2017

Almost everyone I know in the research world assumes that coffee raises cortisol production. Does it? Let's talk about caffeine, cortisol and coffee with your goals.

 

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 Watch my video about branched chain amino acids with glutamine

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