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Physique Formula Podcast| Paleo,Gut Health, Keto

The Physique Formula podcast is about making gains, in life and the gym. This infotainment fitness and nutrition podcast will drop knowledge and humor and a little bit of science on everything from the paleo diet, to crossfit to anti-aging and longevity to nutrition.
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Physique Formula Podcast| Paleo,Gut Health, Keto
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Now displaying: October, 2017
Oct 18, 2017

Mark Sisson stops by to discuss his new book, the Keto Reset Diet. Fantastic read that you should totally check out.

 

Read the book here.

 

Instagram

http://www.instagram.com/thejimmysmith

Twitter

http://www.twitter.com/jimmysmithtrain

Make sure to subscribe to the podcast and leave us a 5 star review. Email Jimmy at physiqueformulapodcast@gmail.com for your chance to win a free t-shirt after you leave a review.

Email me at askphysiqueformula@gmail.com after you leave your review to win a free gift!

 

What other podcasts does Jimmy listen to?

Chris Kressers Revolution Health, Robb Wolf's Paleo Solution Podcast, The Throwing Shade podcast, The Ultra Runner podcast, Bulletproof Radio

Oct 12, 2017

Big get for me today. My favorite show on TV is Hunting Hitler where all these badass mofo's use public government files from the FBI, CIA, MI-6 and other organizations to trace the idea that Adolf Hitler lived at the end of World War II.

One of those badassess is Lenny Depaul, the former head of the U.S Marshals. Great conversation today.

 

Follow Lenny on Twitter

https://twitter.com/lennydepaul?lang=en

 

Instagram

http://www.instagram.com/thejimmysmith

Twitter

http://www.twitter.com/jimmysmithtrain

Make sure to subscribe to the podcast and leave us a 5 star review. Email Jimmy at physiqueformulapodcast@gmail.com for your chance to win a free t-shirt after you leave a review.

Email me at askphysiqueformula@gmail.com after you leave your review to win a free gift!

 

What other podcasts does Jimmy listen to?

Chris Kressers Revolution Health, Robb Wolf's Paleo Solution Podcast, The Throwing Shade podcast, The Ultra Runner podcast, Bulletproof Radio

Oct 11, 2017

I'm fascinated by the research on circadian biology. That is, two groups, that ate the SAME macronutrients and the SAME calories except at DIFFERENT times in the day. The people who ate the majority of those calories EARLIER in the day had better body composition, less inflammation, better blood glucose, better lipids levels verses the people who ate those calories later in the day.

 

Instagram

http://www.instagram.com/thejimmysmith

Twitter

http://www.twitter.com/jimmysmithtrain

Make sure to subscribe to the podcast and leave us a 5 star review. Email Jimmy at physiqueformulapodcast@gmail.com for your chance to win a free t-shirt after you leave a review.

Email me at askphysiqueformula@gmail.com after you leave your review to win a free gift!

 

What other podcasts does Jimmy listen to?

Chris Kressers Revolution Health, Robb Wolf's Paleo Solution Podcast, The Throwing Shade podcast, The Ultra Runner podcast, Bulletproof Radio

Oct 4, 2017

My good friend Brianna Diorio stops by to talk about adaptogenic herbs, controlling cortisol and lowering "mystery" blood sugar that seems to be high for no reason.

Follow Brianna Diorio On her Facebook page

https://www.facebook.com/briannamaxdiorio/

 

Use code "pfpodcast" at checkout to save 15% on Physique Formula all natural supplements at http://www.physiqueformuladiet.com

 

Follow jimmy at http://www.instagram.com/thejimmysmith

 

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