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Physique Formula Podcast| Paleo, nutrition, longevity, crossfit, training

The Physique Formula podcast is about making gains, in life and the gym. This infotainment fitness and nutrition podcast will drop knowledge and humor and a little bit of science on everything from the paleo diet, to crossfit to anti-aging and longevity to nutrition.
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Physique Formula Podcast| Paleo, nutrition, longevity, crossfit, training
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Now displaying: 2017
Nov 16, 2017

Cameron Gardner, a IFFBB pro and nutritionist, stops by to talk all things training and nutrition for competitors. Really good, advanced stuff here including genetics.

 

Instagram

http://www.instagram.com/thejimmysmith

Twitter

http://www.twitter.com/jimmysmithtrain

Make sure to subscribe to the podcast and leave us a 5 star review. Email Jimmy at physiqueformulapodcast@gmail.com for your chance to win a free t-shirt after you leave a review.

Email me at askphysiqueformula@gmail.com after you leave your review to win a free gift!

http://www.physiqueformuladiet.com

 

What other podcasts does Jimmy listen to?

Chris Kressers Revolution Health, Robb Wolf's Paleo Solution Podcast, The Throwing Shade podcast, The Ultra Runner podcast, Bulletproof Radio

Nov 13, 2017

I answer a few of your questions in this podcast including

  • Do BCAAS break a fast
  • How much diary is too much
  • Unconventional ways to improve your chin ups
  • The "side effects" of super foods.

Instagram

http://www.instagram.com/thejimmysmith

Twitter

http://www.twitter.com/jimmysmithtrain

Make sure to subscribe to the podcast and leave us a 5 star review. Email Jimmy at physiqueformulapodcast@gmail.com for your chance to win a free t-shirt after you leave a review.

Email me at askphysiqueformula@gmail.com after you leave your review to win a free gift!

http://www.physiqueformuladiet.com

 

What other podcasts does Jimmy listen to?

Chris Kressers Revolution Health, Robb Wolf's Paleo Solution Podcast, The Throwing Shade podcast, The Ultra Runner podcast, Bulletproof Radio

Nov 9, 2017

Tanner Tevis (now Hobbs) is a trainer, coach and online influencer. I wanted to get her on the podcast today to talk about being a influencer and how she stays above the traditional "IG fit girl" craze. Of course we got into digestion, adrenal fatigue and so many other topics.

Instagram

http://www.instagram.com/thejimmysmith

Twitter

http://www.twitter.com/jimmysmithtrain

Make sure to subscribe to the podcast and leave us a 5 star review. Email Jimmy at physiqueformulapodcast@gmail.com for your chance to win a free t-shirt after you leave a review.

Email me at askphysiqueformula@gmail.com after you leave your review to win a free gift!

http://www.physiqueformuladiet.com

 

What other podcasts does Jimmy listen to?

Chris Kressers Revolution Health, Robb Wolf's Paleo Solution Podcast, The Throwing Shade podcast, The Ultra Runner podcast, Bulletproof Radio

Nov 1, 2017

So I found Dr.Laura Miranda on Instagram because I saw some workout content she was putting out and decided to have her jump on the podcast. I was amazed at the depth of conversation that we hit and you should totally give it a full listen.

 

http://www.drlauramiranda.com

 

Instagram

http://www.instagram.com/thejimmysmith

Twitter

http://www.twitter.com/jimmysmithtrain

Make sure to subscribe to the podcast and leave us a 5 star review. Email Jimmy at physiqueformulapodcast@gmail.com for your chance to win a free t-shirt after you leave a review.

Email me at askphysiqueformula@gmail.com after you leave your review to win a free gift!

http://www.physiqueformuladiet.com

 

What other podcasts does Jimmy listen to?

Chris Kressers Revolution Health, Robb Wolf's Paleo Solution Podcast, The Throwing Shade podcast, The Ultra Runner podcast, Bulletproof Radio

Oct 18, 2017

Mark Sisson stops by to discuss his new book, the Keto Reset Diet. Fantastic read that you should totally check out.

 

Read the book here.

 

Instagram

http://www.instagram.com/thejimmysmith

Twitter

http://www.twitter.com/jimmysmithtrain

Make sure to subscribe to the podcast and leave us a 5 star review. Email Jimmy at physiqueformulapodcast@gmail.com for your chance to win a free t-shirt after you leave a review.

Email me at askphysiqueformula@gmail.com after you leave your review to win a free gift!

 

What other podcasts does Jimmy listen to?

Chris Kressers Revolution Health, Robb Wolf's Paleo Solution Podcast, The Throwing Shade podcast, The Ultra Runner podcast, Bulletproof Radio

Oct 12, 2017

Big get for me today. My favorite show on TV is Hunting Hitler where all these badass mofo's use public government files from the FBI, CIA, MI-6 and other organizations to trace the idea that Adolf Hitler lived at the end of World War II.

One of those badassess is Lenny Depaul, the former head of the U.S Marshals. Great conversation today.

 

Follow Lenny on Twitter

https://twitter.com/lennydepaul?lang=en

 

Instagram

http://www.instagram.com/thejimmysmith

Twitter

http://www.twitter.com/jimmysmithtrain

Make sure to subscribe to the podcast and leave us a 5 star review. Email Jimmy at physiqueformulapodcast@gmail.com for your chance to win a free t-shirt after you leave a review.

Email me at askphysiqueformula@gmail.com after you leave your review to win a free gift!

 

What other podcasts does Jimmy listen to?

Chris Kressers Revolution Health, Robb Wolf's Paleo Solution Podcast, The Throwing Shade podcast, The Ultra Runner podcast, Bulletproof Radio

Oct 11, 2017

I'm fascinated by the research on circadian biology. That is, two groups, that ate the SAME macronutrients and the SAME calories except at DIFFERENT times in the day. The people who ate the majority of those calories EARLIER in the day had better body composition, less inflammation, better blood glucose, better lipids levels verses the people who ate those calories later in the day.

 

Instagram

http://www.instagram.com/thejimmysmith

Twitter

http://www.twitter.com/jimmysmithtrain

Make sure to subscribe to the podcast and leave us a 5 star review. Email Jimmy at physiqueformulapodcast@gmail.com for your chance to win a free t-shirt after you leave a review.

Email me at askphysiqueformula@gmail.com after you leave your review to win a free gift!

 

What other podcasts does Jimmy listen to?

Chris Kressers Revolution Health, Robb Wolf's Paleo Solution Podcast, The Throwing Shade podcast, The Ultra Runner podcast, Bulletproof Radio

Oct 4, 2017

My good friend Brianna Diorio stops by to talk about adaptogenic herbs, controlling cortisol and lowering "mystery" blood sugar that seems to be high for no reason.

Follow Brianna Diorio On her Facebook page

https://www.facebook.com/briannamaxdiorio/

 

Use code "pfpodcast" at checkout to save 15% on Physique Formula all natural supplements at http://www.physiqueformuladiet.com

 

Follow jimmy at http://www.instagram.com/thejimmysmith

 

Sep 28, 2017

Jonny Bowden stops by to discuss the 150 Healthiest Foods On Earth, this new book that should be read by everyone who cares about their health. Good talk that you'll enjoy.

We get into

  • Hormone health
  • Surprising facts about your favorite foods
  • JB's most recommended foods

Use code PFpodcast at checkout to save 15% on your first order of all natural supplements at http://www.physiqueformuladiet.com

 

Follow Jimmy on Instagram http://www.instagram.com/thejimmysmith

Twitter @ http://www.twitter.com/jimmysmithtrain

 

Sep 14, 2017

 

Great conversation with entrepreneur and adult film star Alix Lynx on how she overcomes fear, her daily success rituals, social media and branding in the adult entertainment business.

 

Follow her on social media

https://twitter.com/thealixlynx?lang=en

https://www.instagram.com/thealixlynx/?hl=en

Use code "podcast15" at http://www.physiqueformuladiet.com to save 15% on your first order

Instagram

http://www.instagram.com/thejimmysmith

Twitter

http://www.twitter.com/jimmysmithtrain

Make sure to subscribe to the podcast and leave us a 5 star review. Email Jimmy at physiqueformulapodcast@gmail.com for your chance to win a free t-shirt after you leave a review.

Email me at askphysiqueformula@gmail.com after you leave your review to win a free gift!

 

What other podcasts does Jimmy listen to?

Chris Kressers Revolution Health, Robb Wolf's Paleo Solution Podcast, The Throwing Shade podcast, The Ultra Runner podcast, Bulletproof Radio

 

Sep 12, 2017

Digestion isn't just about popping a probiotic, it cam give you insight into your various hormonal systems including your thyroid.

And in order to optimize your digestive health you MUST look at your liver and gallbladder as well as make slow diet changes. Let's talk.

Physique Formula Adrenal Support is here

https://physiqueformuladiet.com/products/adrenal-support-natural-stress-support

Instagram

http://www.instagram.com/thejimmysmith

Twitter

http://www.twitter.com/jimmysmithtrain

Make sure to subscribe to the podcast and leave us a 5 star review. Email Jimmy at physiqueformulapodcast@gmail.com for your chance to win a free t-shirt after you leave a review.

Email me at askphysiqueformula@gmail.com after you leave your review to win a free gift!

 

What other podcasts does Jimmy listen to?

Chris Kressers Revolution Health, Robb Wolf's Paleo Solution Podcast, The Throwing Shade podcast, The Ultra Runner podcast, Bulletproof Radio

Aug 22, 2017

Adee Zukier Cazayoux from working against gravity stops by to discuss iifym and nutrition for Crossfit athletes. This is a "best of" episode because I though the content was great.

 

Physique Formula Adrenal Support is here

https://physiqueformuladiet.com/products/adrenal-support-natural-stress-support

Instagram

http://www.instagram.com/thejimmysmith

Twitter

http://www.twitter.com/jimmysmithtrain

Make sure to subscribe to the podcast and leave us a 5 star review. Email Jimmy at physiqueformulapodcast@gmail.com for your chance to win a free t-shirt after you leave a review.

Email me at askphysiqueformula@gmail.com after you leave your review to win a free gift!

 

What other podcasts does Jimmy listen to?

Chris Kressers Revolution Health, Robb Wolf's Paleo Solution Podcast, The Throwing Shade podcast, The Ultra Runner podcast, Bulletproof Radio

Aug 15, 2017

Focusing on your nutrition and training is one thing. Both are essential for proper progress but did you know that your gut health is responsible for a large percentage of your hormone production?

By increasing your gut health you can have better performance, less fat and more energy. Here's my step by step gut health roadmap.

 

Physique Formula Adrenal Support is here

https://physiqueformuladiet.com/products/adrenal-support-natural-stress-support

Instagram

http://www.instagram.com/thejimmysmith

Twitter

http://www.twitter.com/jimmysmithtrain

Make sure to subscribe to the podcast and leave us a 5 star review. Email Jimmy at physiqueformulapodcast@gmail.com for your chance to win a free t-shirt after you leave a review.

Email me at askphysiqueformula@gmail.com after you leave your review to win a free gift!

 

What other podcasts does Jimmy listen to?

Chris Kressers Revolution Health, Robb Wolf's Paleo Solution Podcast, The Throwing Shade podcast, The Ultra Runner podcast, Bulletproof Radio

Aug 7, 2017

Metabolic damage is very real but I don't think it's as big as the fitness blog make it out to be. In this podcast I cover 3 nutritional habits that you MUST use daily to recover from metabolic damage

Aug 3, 2017

I love the paleo diet but I HATE what the industry has become. I'm going to jump into one big issue that I have with paleo.

Physique Formula Adrenal Support is here

https://physiqueformuladiet.com/products/adrenal-support-natural-stress-support

Instagram

http://www.instagram.com/thejimmysmith

Twitter

http://www.twitter.com/jimmysmithtrain

Make sure to subscribe to the podcast and leave us a 5 star review. Email Jimmy at physiqueformulapodcast@gmail.com for your chance to win a free t-shirt after you leave a review.

Email me at askphysiqueformula@gmail.com after you leave your review to win a free gift!

 

What other podcasts does Jimmy listen to?

Chris Kressers Revolution Health, Robb Wolf's Paleo Solution Podcast, The Throwing Shade podcast, The Ultra Runner podcast, Bulletproof Radio

Aug 1, 2017

Low testosterone is a BIG deal in 2017. Your doctor only looks at certain numbers and everything is a big mystery. But you can impact your testosterone with your training, diet, supplements and lifestyle. You can raise your testosterone on your own.

Physique Formula Adrenal Support is here

https://physiqueformuladiet.com/products/adrenal-support-natural-stress-support

Instagram

http://www.instagram.com/thejimmysmith

Twitter

http://www.twitter.com/jimmysmithtrain

Make sure to subscribe to the podcast and leave us a 5 star review. Email Jimmy at physiqueformulapodcast@gmail.com for your chance to win a free t-shirt after you leave a review.

Email me at askphysiqueformula@gmail.com after you leave your review to win a free gift!

 

What other podcasts does Jimmy listen to?

Chris Kressers Revolution Health, Robb Wolf's Paleo Solution Podcast, The Throwing Shade podcast, The Ultra Runner podcast, Bulletproof Radio

Jul 26, 2017

In this "best of" episode we look back at an earlier show where we had Mark Sisson as a guest.

 

Great episode with Mark Sission this week talking about intermittent fasting strategies, stress management and using the paleo diet for performance

 

 

Physique Formula Adrenal Support is here

https://physiqueformuladiet.com/products/adrenal-support-natural-stress-support

Instagram

http://www.instagram.com/thejimmysmith

Twitter

http://www.twitter.com/jimmysmithtrain

Make sure to subscribe to the podcast and leave us a 5 star review. Email Jimmy at physiqueformulapodcast@gmail.com for your chance to win a free t-shirt after you leave a review.

Email me at askphysiqueformula@gmail.com after you leave your review to win a free gift!

 

What other podcasts does Jimmy listen to?

Chris Kressers Revolution Health, Robb Wolf's Paleo Solution Podcast, The Throwing Shade podcast, The Ultra Runner podcast, Bulletproof Radio

Jul 24, 2017

In this episode I go over my top 5 recovery methods and sepearate the fact from the fiction. We also cover why you may not need to eat carbohydrates post workout.

 

Physique Formula Grape BCAAS are available.

https://physiqueformuladiet.com/products/all-natural-branched-chain-amino-acids-bcaas-with-glutamine

Instagram

http://www.instagram.com/thejimmysmith

Twitter

http://www.twitter.com/jimmysmithtrain

Make sure to subscribe to the podcast and leave us a 5 star review. Email Jimmy at physiqueformulapodcast@gmail.com for your chance to win a free t-shirt after you leave a review.

Email me at askphysiqueformula@gmail.com after you leave your review to win a free gift!

 

What other podcasts does Jimmy listen to?

Chris Kressers Revolution Health, Robb Wolf's Paleo Solution Podcast, The Throwing Shade podcast, The Ultra Runner podcast, Bulletproof Radio

Jul 19, 2017

Ashleigh Van Houten is a writer for Paleo magazine and a few other publications. When she's not trying to chase her perfect physique, she's biohacking her way to optimal health. Hear her take on Paleo

 

Jimmy's Physique Formula website. Use code "pfpodcast" at checkout to save 15% on your first order.

https://physiqueformuladiet.com/

http://www.instagram.com/thejimmysmith

Twitter

http://www.twitter.com/jimmysmithtrain

Make sure to subscribe to the podcast and leave us a 5 star review. Email Jimmy at physiqueformulapodcast@gmail.com for your chance to win a free t-shirt after you leave a review.

Email me at askphysiqueformula@gmail.com after you leave your review to win a free gift!

 

What other podcasts does Jimmy listen to?

Chris Kressers Revolution Health, Robb Wolf's Paleo Solution Podcast, The Throwing Shade podcast, The Ultra Runner podcast, Bulletproof Radio

Jul 14, 2017

I published a video the other day talking about strategically programming your diet and rest and I got a lot of feedback. This podcast goes deep into sleep quality, gaining muscle and reducing muscle soreness.

 

Physique Formula Grape BCAAS are available.

https://physiqueformuladiet.com/products/all-natural-branched-chain-amino-acids-bcaas-with-glutamine

Instagram

http://www.instagram.com/thejimmysmith

Twitter

http://www.twitter.com/jimmysmithtrain

Make sure to subscribe to the podcast and leave us a 5 star review. Email Jimmy at physiqueformulapodcast@gmail.com for your chance to win a free t-shirt after you leave a review.

Email me at askphysiqueformula@gmail.com after you leave your review to win a free gift!

 

What other podcasts does Jimmy listen to?

Chris Kressers Revolution Health, Robb Wolf's Paleo Solution Podcast, The Throwing Shade podcast, The Ultra Runner podcast, Bulletproof Radio

Jul 11, 2017

Great interview with Robb Wolf today talking all things paleo, sleep and performance.This was recorded before Wired To Eat So we don't discuss the book but you'll still find tremendous value here.

 

Physique Formula Grape BCAAS are available.

https://physiqueformuladiet.com/products/all-natural-branched-chain-amino-acids-bcaas-with-glutamine

Instagram

http://www.instagram.com/thejimmysmith

Twitter

http://www.twitter.com/jimmysmithtrain

Make sure to subscribe to the podcast and leave us a 5 star review. Email Jimmy at physiqueformulapodcast@gmail.com for your chance to win a free t-shirt after you leave a review.

Email me at askphysiqueformula@gmail.com after you leave your review to win a free gift!

 

What other podcasts does Jimmy listen to?

Chris Kressers Revolution Health, Robb Wolf's Paleo Solution Podcast, The Throwing Shade podcast, The Ultra Runner podcast, Bulletproof Radio

Jul 3, 2017

 

The Physique Formula artificial sweetener free all natural grape BCAA is out today!

We've changed the branched chain amino acid powder game with our watermelon and orange flavors but now its time to step it up. With added glutamine, betaine, taurine and citrulline you'll build muscle, train longer and recover faster. Sweetened with stevia is 100% all natural BCAA is a must!

 

Physique Formula Grape BCAAS are available.

https://physiqueformuladiet.com/products/all-natural-branched-chain-amino-acids-bcaas-with-glutamine

Instagram

http://www.instagram.com/thejimmysmith

Twitter

http://www.twitter.com/jimmysmithtrain

Make sure to subscribe to the podcast and leave us a 5 star review. Email Jimmy at physiqueformulapodcast@gmail.com for your chance to win a free t-shirt after you leave a review.

Email me at askphysiqueformula@gmail.com after you leave your review to win a free gift!

 

What other podcasts does Jimmy listen to?

Chris Kressers Revolution Health, Robb Wolf's Paleo Solution Podcast, The Throwing Shade podcast, The Ultra Runner podcast, Bulletproof Radio

 

Jun 29, 2017

Stop the nonsense. We're going deep into the idea of using BCAAS when you're fasting and in ketosis.

  • Do BCAAS raise glucose levels? (If so, should you care?)
  • Can BCAAS push you deeper into ketosis?
  • Should you be doing ketogenic fasting?

Full article is right here

Use code "PFpodcast" at checkout to save 15% on your first order
http://www.physiqueformuladiet.com
Instagram
http://www.instagram.com/thejimmysmith
Twitter
http://www.twitter.com/jimmysmithtrain
Make sure to subscribe to the podcast and leave us a 5 star review. Email Jimmy at physiqueformulapodcast@gmail.com for your chance to win a free t-shirt after you leave a review.
Email me at askphysiqueformula@gmail.com after you leave your review to win a free gift!
 
What other podcasts does Jimmy listen to?
Chris Kressers Revolution Health, Robb Wolf's Paleo Solution Podcast, The Throwing Shade podcast, The Ultra Runner podcast, Bulletproof Radio

Jun 24, 2017

A big question and answer segment today where I talk about how to build a deadlifting program, why you need to be the best chiropractor for Crossfit and triathletes to build the best business, how honey can help you sleep deeper & the need to do less.

 

 

Use code "PFpodcast" at checkout to save 15% on your first order

http://www.physiqueformuladiet.com

Instagram

http://www.instagram.com/thejimmysmith

Twitter

http://www.twitter.com/jimmysmithtrain

Make sure to subscribe to the podcast and leave us a 5 star review. Email Jimmy at physiqueformulapodcast@gmail.com for your chance to win a free t-shirt after you leave a review.

Email me at askphysiqueformula@gmail.com after you leave your review to win a free gift!

 

What other podcasts does Jimmy listen to?

Chris Kressers Revolution Health, Robb Wolf's Paleo Solution Podcast, The Throwing Shade podcast, The Ultra Runner podcast, Bulletproof Radio

Jun 15, 2017

We're going to talk about digestive health for life. Often times exercise and diet can make your digestive health worse! If you want to know how to clean you gut then you must first avoid things that cause problems. Let's start solving stuff.

 

Use code "PFpodcast" at checkout to save 15% on your first order

http://www.physiqueformuladiet.com

Instagram

http://www.instagram.com/thejimmysmith

Twitter

http://www.twitter.com/jimmysmithtrain

Make sure to subscribe to the podcast and leave us a 5 star review. Email Jimmy at physiqueformulapodcast@gmail.com for your chance to win a free t-shirt after you leave a review.

Email me at askphysiqueformula@gmail.com after you leave your review to win a free gift!

 

Physique Formula Curcumin is essential to fight inflammation. Read this article to find out the best turmeric dosage for inflammation

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