Info

Physique Formula Podcast| Paleo, nutrition, longevity, crossfit, training

The Physique Formula podcast is about making gains, in life and the gym. This infotainment fitness and nutrition podcast will drop knowledge and humor and a little bit of science on everything from the paleo diet, to crossfit to anti-aging and longevity to nutrition.
RSS Feed
Physique Formula Podcast| Paleo, nutrition, longevity, crossfit, training
2017
September
August
July
June
May
April
February
January


2016
December
November
October
September
August
July
June


All Episodes
Archives
Now displaying: Page 1
Sep 14, 2017

 

Great conversation with entrepreneur and adult film star Alix Lynx on how she overcomes fear, her daily success rituals, social media and branding in the adult entertainment business.

 

Follow her on social media

https://twitter.com/thealixlynx?lang=en

https://www.instagram.com/thealixlynx/?hl=en

Use code "podcast15" at http://www.physiqueformuladiet.com to save 15% on your first order

Instagram

http://www.instagram.com/thejimmysmith

Twitter

http://www.twitter.com/jimmysmithtrain

Make sure to subscribe to the podcast and leave us a 5 star review. Email Jimmy at physiqueformulapodcast@gmail.com for your chance to win a free t-shirt after you leave a review.

Email me at askphysiqueformula@gmail.com after you leave your review to win a free gift!

 

What other podcasts does Jimmy listen to?

Chris Kressers Revolution Health, Robb Wolf's Paleo Solution Podcast, The Throwing Shade podcast, The Ultra Runner podcast, Bulletproof Radio

 

Sep 12, 2017

Digestion isn't just about popping a probiotic, it cam give you insight into your various hormonal systems including your thyroid.

And in order to optimize your digestive health you MUST look at your liver and gallbladder as well as make slow diet changes. Let's talk.

Physique Formula Adrenal Support is here

https://physiqueformuladiet.com/products/adrenal-support-natural-stress-support

Instagram

http://www.instagram.com/thejimmysmith

Twitter

http://www.twitter.com/jimmysmithtrain

Make sure to subscribe to the podcast and leave us a 5 star review. Email Jimmy at physiqueformulapodcast@gmail.com for your chance to win a free t-shirt after you leave a review.

Email me at askphysiqueformula@gmail.com after you leave your review to win a free gift!

 

What other podcasts does Jimmy listen to?

Chris Kressers Revolution Health, Robb Wolf's Paleo Solution Podcast, The Throwing Shade podcast, The Ultra Runner podcast, Bulletproof Radio

Aug 22, 2017

Adee Zukier Cazayoux from working against gravity stops by to discuss iifym and nutrition for Crossfit athletes. This is a "best of" episode because I though the content was great.

 

Physique Formula Adrenal Support is here

https://physiqueformuladiet.com/products/adrenal-support-natural-stress-support

Instagram

http://www.instagram.com/thejimmysmith

Twitter

http://www.twitter.com/jimmysmithtrain

Make sure to subscribe to the podcast and leave us a 5 star review. Email Jimmy at physiqueformulapodcast@gmail.com for your chance to win a free t-shirt after you leave a review.

Email me at askphysiqueformula@gmail.com after you leave your review to win a free gift!

 

What other podcasts does Jimmy listen to?

Chris Kressers Revolution Health, Robb Wolf's Paleo Solution Podcast, The Throwing Shade podcast, The Ultra Runner podcast, Bulletproof Radio

Aug 15, 2017

Focusing on your nutrition and training is one thing. Both are essential for proper progress but did you know that your gut health is responsible for a large percentage of your hormone production?

By increasing your gut health you can have better performance, less fat and more energy. Here's my step by step gut health roadmap.

 

Physique Formula Adrenal Support is here

https://physiqueformuladiet.com/products/adrenal-support-natural-stress-support

Instagram

http://www.instagram.com/thejimmysmith

Twitter

http://www.twitter.com/jimmysmithtrain

Make sure to subscribe to the podcast and leave us a 5 star review. Email Jimmy at physiqueformulapodcast@gmail.com for your chance to win a free t-shirt after you leave a review.

Email me at askphysiqueformula@gmail.com after you leave your review to win a free gift!

 

What other podcasts does Jimmy listen to?

Chris Kressers Revolution Health, Robb Wolf's Paleo Solution Podcast, The Throwing Shade podcast, The Ultra Runner podcast, Bulletproof Radio

Aug 7, 2017

Metabolic damage is very real but I don't think it's as big as the fitness blog make it out to be. In this podcast I cover 3 nutritional habits that you MUST use daily to recover from metabolic damage

Aug 3, 2017

I love the paleo diet but I HATE what the industry has become. I'm going to jump into one big issue that I have with paleo.

Physique Formula Adrenal Support is here

https://physiqueformuladiet.com/products/adrenal-support-natural-stress-support

Instagram

http://www.instagram.com/thejimmysmith

Twitter

http://www.twitter.com/jimmysmithtrain

Make sure to subscribe to the podcast and leave us a 5 star review. Email Jimmy at physiqueformulapodcast@gmail.com for your chance to win a free t-shirt after you leave a review.

Email me at askphysiqueformula@gmail.com after you leave your review to win a free gift!

 

What other podcasts does Jimmy listen to?

Chris Kressers Revolution Health, Robb Wolf's Paleo Solution Podcast, The Throwing Shade podcast, The Ultra Runner podcast, Bulletproof Radio

Aug 1, 2017

Low testosterone is a BIG deal in 2017. Your doctor only looks at certain numbers and everything is a big mystery. But you can impact your testosterone with your training, diet, supplements and lifestyle. You can raise your testosterone on your own.

Physique Formula Adrenal Support is here

https://physiqueformuladiet.com/products/adrenal-support-natural-stress-support

Instagram

http://www.instagram.com/thejimmysmith

Twitter

http://www.twitter.com/jimmysmithtrain

Make sure to subscribe to the podcast and leave us a 5 star review. Email Jimmy at physiqueformulapodcast@gmail.com for your chance to win a free t-shirt after you leave a review.

Email me at askphysiqueformula@gmail.com after you leave your review to win a free gift!

 

What other podcasts does Jimmy listen to?

Chris Kressers Revolution Health, Robb Wolf's Paleo Solution Podcast, The Throwing Shade podcast, The Ultra Runner podcast, Bulletproof Radio

Jul 26, 2017

In this "best of" episode we look back at an earlier show where we had Mark Sisson as a guest.

 

Great episode with Mark Sission this week talking about intermittent fasting strategies, stress management and using the paleo diet for performance

 

 

Physique Formula Adrenal Support is here

https://physiqueformuladiet.com/products/adrenal-support-natural-stress-support

Instagram

http://www.instagram.com/thejimmysmith

Twitter

http://www.twitter.com/jimmysmithtrain

Make sure to subscribe to the podcast and leave us a 5 star review. Email Jimmy at physiqueformulapodcast@gmail.com for your chance to win a free t-shirt after you leave a review.

Email me at askphysiqueformula@gmail.com after you leave your review to win a free gift!

 

What other podcasts does Jimmy listen to?

Chris Kressers Revolution Health, Robb Wolf's Paleo Solution Podcast, The Throwing Shade podcast, The Ultra Runner podcast, Bulletproof Radio

Jul 24, 2017

In this episode I go over my top 5 recovery methods and sepearate the fact from the fiction. We also cover why you may not need to eat carbohydrates post workout.

 

Physique Formula Grape BCAAS are available.

https://physiqueformuladiet.com/products/all-natural-branched-chain-amino-acids-bcaas-with-glutamine

Instagram

http://www.instagram.com/thejimmysmith

Twitter

http://www.twitter.com/jimmysmithtrain

Make sure to subscribe to the podcast and leave us a 5 star review. Email Jimmy at physiqueformulapodcast@gmail.com for your chance to win a free t-shirt after you leave a review.

Email me at askphysiqueformula@gmail.com after you leave your review to win a free gift!

 

What other podcasts does Jimmy listen to?

Chris Kressers Revolution Health, Robb Wolf's Paleo Solution Podcast, The Throwing Shade podcast, The Ultra Runner podcast, Bulletproof Radio

Jul 19, 2017

Ashleigh Van Houten is a writer for Paleo magazine and a few other publications. When she's not trying to chase her perfect physique, she's biohacking her way to optimal health. Hear her take on Paleo

 

Jimmy's Physique Formula website. Use code "pfpodcast" at checkout to save 15% on your first order.

https://physiqueformuladiet.com/

http://www.instagram.com/thejimmysmith

Twitter

http://www.twitter.com/jimmysmithtrain

Make sure to subscribe to the podcast and leave us a 5 star review. Email Jimmy at physiqueformulapodcast@gmail.com for your chance to win a free t-shirt after you leave a review.

Email me at askphysiqueformula@gmail.com after you leave your review to win a free gift!

 

What other podcasts does Jimmy listen to?

Chris Kressers Revolution Health, Robb Wolf's Paleo Solution Podcast, The Throwing Shade podcast, The Ultra Runner podcast, Bulletproof Radio

Jul 14, 2017

I published a video the other day talking about strategically programming your diet and rest and I got a lot of feedback. This podcast goes deep into sleep quality, gaining muscle and reducing muscle soreness.

 

Physique Formula Grape BCAAS are available.

https://physiqueformuladiet.com/products/all-natural-branched-chain-amino-acids-bcaas-with-glutamine

Instagram

http://www.instagram.com/thejimmysmith

Twitter

http://www.twitter.com/jimmysmithtrain

Make sure to subscribe to the podcast and leave us a 5 star review. Email Jimmy at physiqueformulapodcast@gmail.com for your chance to win a free t-shirt after you leave a review.

Email me at askphysiqueformula@gmail.com after you leave your review to win a free gift!

 

What other podcasts does Jimmy listen to?

Chris Kressers Revolution Health, Robb Wolf's Paleo Solution Podcast, The Throwing Shade podcast, The Ultra Runner podcast, Bulletproof Radio

Jul 11, 2017

Great interview with Robb Wolf today talking all things paleo, sleep and performance.This was recorded before Wired To Eat So we don't discuss the book but you'll still find tremendous value here.

 

Physique Formula Grape BCAAS are available.

https://physiqueformuladiet.com/products/all-natural-branched-chain-amino-acids-bcaas-with-glutamine

Instagram

http://www.instagram.com/thejimmysmith

Twitter

http://www.twitter.com/jimmysmithtrain

Make sure to subscribe to the podcast and leave us a 5 star review. Email Jimmy at physiqueformulapodcast@gmail.com for your chance to win a free t-shirt after you leave a review.

Email me at askphysiqueformula@gmail.com after you leave your review to win a free gift!

 

What other podcasts does Jimmy listen to?

Chris Kressers Revolution Health, Robb Wolf's Paleo Solution Podcast, The Throwing Shade podcast, The Ultra Runner podcast, Bulletproof Radio

Jul 3, 2017

 

The Physique Formula artificial sweetener free all natural grape BCAA is out today!

We've changed the branched chain amino acid powder game with our watermelon and orange flavors but now its time to step it up. With added glutamine, betaine, taurine and citrulline you'll build muscle, train longer and recover faster. Sweetened with stevia is 100% all natural BCAA is a must!

 

Physique Formula Grape BCAAS are available.

https://physiqueformuladiet.com/products/all-natural-branched-chain-amino-acids-bcaas-with-glutamine

Instagram

http://www.instagram.com/thejimmysmith

Twitter

http://www.twitter.com/jimmysmithtrain

Make sure to subscribe to the podcast and leave us a 5 star review. Email Jimmy at physiqueformulapodcast@gmail.com for your chance to win a free t-shirt after you leave a review.

Email me at askphysiqueformula@gmail.com after you leave your review to win a free gift!

 

What other podcasts does Jimmy listen to?

Chris Kressers Revolution Health, Robb Wolf's Paleo Solution Podcast, The Throwing Shade podcast, The Ultra Runner podcast, Bulletproof Radio

 

Jun 29, 2017

Stop the nonsense. We're going deep into the idea of using BCAAS when you're fasting and in ketosis.

  • Do BCAAS raise glucose levels? (If so, should you care?)
  • Can BCAAS push you deeper into ketosis?
  • Should you be doing ketogenic fasting?

Full article is right here

Use code "PFpodcast" at checkout to save 15% on your first order
http://www.physiqueformuladiet.com
Instagram
http://www.instagram.com/thejimmysmith
Twitter
http://www.twitter.com/jimmysmithtrain
Make sure to subscribe to the podcast and leave us a 5 star review. Email Jimmy at physiqueformulapodcast@gmail.com for your chance to win a free t-shirt after you leave a review.
Email me at askphysiqueformula@gmail.com after you leave your review to win a free gift!
 
What other podcasts does Jimmy listen to?
Chris Kressers Revolution Health, Robb Wolf's Paleo Solution Podcast, The Throwing Shade podcast, The Ultra Runner podcast, Bulletproof Radio

Jun 24, 2017

A big question and answer segment today where I talk about how to build a deadlifting program, why you need to be the best chiropractor for Crossfit and triathletes to build the best business, how honey can help you sleep deeper & the need to do less.

 

 

Use code "PFpodcast" at checkout to save 15% on your first order

http://www.physiqueformuladiet.com

Instagram

http://www.instagram.com/thejimmysmith

Twitter

http://www.twitter.com/jimmysmithtrain

Make sure to subscribe to the podcast and leave us a 5 star review. Email Jimmy at physiqueformulapodcast@gmail.com for your chance to win a free t-shirt after you leave a review.

Email me at askphysiqueformula@gmail.com after you leave your review to win a free gift!

 

What other podcasts does Jimmy listen to?

Chris Kressers Revolution Health, Robb Wolf's Paleo Solution Podcast, The Throwing Shade podcast, The Ultra Runner podcast, Bulletproof Radio

Jun 15, 2017

We're going to talk about digestive health for life. Often times exercise and diet can make your digestive health worse! If you want to know how to clean you gut then you must first avoid things that cause problems. Let's start solving stuff.

 

Use code "PFpodcast" at checkout to save 15% on your first order

http://www.physiqueformuladiet.com

Instagram

http://www.instagram.com/thejimmysmith

Twitter

http://www.twitter.com/jimmysmithtrain

Make sure to subscribe to the podcast and leave us a 5 star review. Email Jimmy at physiqueformulapodcast@gmail.com for your chance to win a free t-shirt after you leave a review.

Email me at askphysiqueformula@gmail.com after you leave your review to win a free gift!

 

Physique Formula Curcumin is essential to fight inflammation. Read this article to find out the best turmeric dosage for inflammation

Jun 13, 2017

Morning rituals are the big trend in podcast land these days. Sadly, I feel like they are too unrealistic. Instead, we need to find an ideal way to start our days to set us up for success. Guys like Tim Ferriss talk about it and it does have a benefit but is it for everyone?

Use code "PFpodcast" at checkout to save 15% on your first order

http://www.physiqueformuladiet.com

Instagram

http://www.instagram.com/thejimmysmith

Twitter

http://www.twitter.com/jimmysmithtrain

Make sure to subscribe to the podcast and leave us a 5 star review. Email Jimmy at physiqueformulapodcast@gmail.com for your chance to win a free t-shirt after you leave a review.

Email me at askphysiqueformula@gmail.com after you leave your review to win a free gift!

 

Physique Formula Curcumin is essential to fight inflammation. Read this article to find out the best turmeric curcumin dosage

Jun 8, 2017

Super pumped for my guest today. Dr. Bryan Walsh is a guy I met about 10 years ago and I always find myself coming back to this work on blood chemistry to truly learn how to build the best, high performance body that I can.

Dr.Walsh deep dives in adrenal fatigue, hormonal problems for men and women and fat loss in info packed episode.

Use code "PFpodcast" at checkout to save 15% on your first order

http://www.physiqueformuladiet.com

Instagram

http://www.instagram.com/thejimmysmith

Twitter

http://www.twitter.com/jimmysmithtrain

Make sure to subscribe to the podcast and leave us a 5 star review. Email Jimmy at physiqueformulapodcast@gmail.com for your chance to win a free t-shirt after you leave a review.

Email me at physiqueformulapodcast@gmail.com after you leave your review to win a free gift!

Jun 4, 2017

BIGGGGGG question and answer segment today.

Topics include

  • Diet and supplements to get contest shredded
  • How to fight an under active, slow thyroid
  • Intermittent fasting on the Whole 30 Diet
  • How to be a better personal trainer
  • Ways to stop binging at night

Much more, let's do this!

 

Physique Formula all natural supplements.

Use code "PFpodcast" at checkout to save 15% on your first order

http://www.physiqueformuladiet.com

Instagram

http://www.instagram.com/thejimmysmith

Twitter

http://www.twitter.com/jimmysmithtrain

Make sure to subscribe to the podcast and leave us a 5 star review. Email Jimmy at physiqueformulapodcast@gmail.com for your chance to win a free t-shirt after you leave a review.

Email me at physiqueformulapodcast@gmail.com after you leave your review to win a free gift!

 

May 30, 2017

We all hit a time in our life when we have a pile of decisions or projects that we just need to either say "f*ck yes" to or "f*ck no" to. We can't keep adding on without subtracting or else we won't be productive.

Physique Formula all natural supplements.

Use code "PFpodcast" at checkout to save 15% on your first order

http://www.physiqueformuladiet.com

Instagram

http://www.instagram.com/thejimmysmith

Twitter

http://www.twitter.com/jimmysmithtrain

Make sure to subscribe to the podcast and leave us a 5 star review. Email Jimmy at physiqueformulapodcast@gmail.com for your chance to win a free t-shirt after you leave a review.

Email me at physiqueformulapodcast@gmail.com after you leave your review to win a free gift!

 

May 26, 2017

I jump into the mailbag today and answer a few questions about my latest reads, pea protein with whey protein, fasting and mitochondrial health.

 

Physique Formula all natural supplements.

Use code "PFpodcast" at checkout to save 15% on your first order

http://www.physiqueformuladiet.com

Instagram

http://www.instagram.com/thejimmysmith

Twitter

http://www.twitter.com/jimmysmithtrain

Make sure to subscribe to the podcast and leave us a 5 star review. Email Jimmy at physiqueformulapodcast@gmail.com for your chance to win a free t-shirt after you leave a review.

Email me at physiqueformulapodcast@gmail.com after you leave your review to win a free gift!

May 22, 2017

So you follow a low carb diet and you eat well yet your blood glucose is high, what's the deal? Is it your training? Your sleep? Your diet? Let's talk more

Physique Formula all natural supplements.

Use code "PFpodcast" at checkout to save 15% on your first order

http://www.physiqueformuladiet.com

Instagram

http://www.instagram.com/thejimmysmith

Twitter

http://www.twitter.com/jimmysmithtrain

Make sure to subscribe to the podcast and leave us a 5 star review. Email Jimmy at physiqueformulapodcast@gmail.com for your chance to win a free t-shirt after you leave a review.

Email me at physiqueformulapodcast@gmail.com after you leave your review to win a free gift!

May 17, 2017

Today's guest is Dr.Marc Bubbs, a naturalopath doctor in Canada that works with Canada basketball on top of his own health clinic.

Topics covered include

*The big issues with traditional medicine

*How to easily start a paleo diet

*When to cut calories and do cardio

*How to improve your digestion

 

We also touch upon sleep, supplements, blood sugar health and so much more.

Physique Formula all natural supplements.

Use code "PFpodcast" at checkout to save 15% on your first order

http://www.physiqueformuladiet.com

Instagram

http://www.instagram.com/thejimmysmith

Twitter

http://www.twitter.com/jimmysmithtrain

Make sure to subscribe to the podcast and leave us a 5 star review. Email Jimmy at physiqueformulapodcast@gmail.com for your chance to win a free t-shirt after you leave a review.

Email me at physiqueformulapodcast@gmail.com after you leave your review to win a free gift!

May 15, 2017

I personally tend to think that there are numerous low level autoimmune conditions present today that are robbing your body of precious hormone reserves and wrecking your physique. Let's introduce the concept and talk more.

 

Physique Formula all natural supplements.

Use code "PFpodcast" at checkout to save 15% on your first order

http://www.physiqueformuladiet.com

Instagram

http://www.instagram.com/thejimmysmith

Twitter

http://www.twitter.com/jimmysmithtrain

Make sure to subscribe to the podcast and leave us a 5 star review. Email Jimmy at physiqueformulapodcast@gmail.com for your chance to win a free t-shirt after you leave a review.

Email me at physiqueformulapodcast@gmail.com after you leave your review to win a free gift!

May 11, 2017

Mike Mahler hops on the show today, Mike is a fantastic and interesting guest because we chat about environmental toxins, blood work, saliva testing and why men are disappearing. Really thoughtful stuff.

 

Physique Formula all natural supplements.

Use code "PFpodcast" at checkout to save 15% on your first order

http://www.physiqueformuladiet.com

Instagram

http://www.instagram.com/thejimmysmith

Twitter

http://www.twitter.com/jimmysmithtrain

Make sure to subscribe to the podcast and leave us a 5 star review. Email Jimmy at physiqueformulapodcast@gmail.com for your chance to win a free t-shirt after you leave a review.

Email me at physiqueformulapodcast@gmail.com after you leave your review to win a free gift!

1 2 3 4 Next »